You Are Here To Shine
COME ON AND SHINE!!!! Thats your birth right! Follow Yair in a 6 weeks program for complete transformation for radiance and vital existence!
Big welcome!!! You are here to shine !!
Steffi's feedback
Harnessing your power back
Introduction to the program
Course structure
DAY 1 : Practice - Self awareness
Please share your self observation experience
DAY 2, Lesson 1: Practice - Observing tension and releasing it
Lesson 2: Releasing Blockages by Shaking
Lesson 3: Releasing Tension With Dance
DAY 3: Meridian Massage - Intro
Lesson 1: Rejuvenating Lemon Meridian Massage
Lesson 2: Meridian Massage
DAY 4: Meridian Stretches - Intro
Lesson 1: Meridian Stretches
DAY 5: Breaking Habits
Tell us about your habits
Day 6: Putting it all together
Live call recording - Lemon massage Working with resistance Breaking habits
You Are Here To Shine - Live
Week 2 - Intro
Day 1 - Introduction To The Chakras
Full Chakra Meditation
Day 2 - I am Nourished and Powerful! Base and Second Chakras
Base Chakra Audio Meditation
Second Chakra audio
Lets hear about your experience from the Base and Second Chakras
Day 3 - I love and accept myself! Solar Plexus Chakra
Solar Plexus audio meditation
Day 4 - My heart is open and loving! Heart Chakra
Heart Chakra audio meditation
Let your artist express
Day 5 - I live my truth! Throat Chakra
Throat Chakra audio meditation
Your Experience From Heart and Solar Plexus Chakras
Day 6 - Peaceful Mind and Divine Connection! Third Eye Chakra
Third Eye audio meditation
Day 6 - Peaceful Mind and Divine Connection - Crown Chakra
Crown Chakra audio meditation
And more to express
You Are Here To Shine - Live
Week 3 - Being Your Own Doc. - Introduction
Day 1 - Dont Forget To Breath! - Breath Awareness
Breathing Meditation Audio
Day 2 - How do you feel my friend? Working With Emotions.
Transforming Emotions. Audio Meditation
Would love to hear about your breathing and emotions experiences.
Day 3 - UUUfff, This Mind Never Stops!
How to calm the mind - Audio Meditation
The art studio
Day 4 - Getting to know myself. Psychological tendencies
Healing the Inner Child
Day 5 The Gini At Your Service - Balancing The Energy Body.
Balancing The Energy Body - The Carrot And Onion Meditation
Your personal landscape. Body - Mind interaction
Day 6 - Putting It All Together
Complete Healing Meditation
You Are Here To Shine - Live
Week 4 - Breaking To Freedom - Introduction
Day 1 - The Magic Triangle
From Some-Thing to No-Thing. The Infinite Breath Of Life
Day 2 - The infinite mind & the power of visualization
Cosmic - Glactic - Qi Gong
Day 3 - Who Are You My Friend
The Process Of Feeling And The Idle Place
Day 4 - The Legend Of Time
Going Back In Time Meditation
Day 5 - The Living Mirror
Breaking Boundaries - Listen....Life Is Whispering
Day 6 - The Gift Of Relaxation
Guided Relaxation With Yair
You Are Here To Shine - Live