Course curriculum

    1. Big welcome!!! You are here to shine !!

    2. Steffi's feedback

    1. Harnessing your power back

    2. Introduction to the program

    3. Course structure

    4. DAY 1 : Practice - Self awareness

    5. Please share your self observation experience

    6. DAY 2, Lesson 1: Practice - Observing tension and releasing it

    7. Lesson 2: Releasing Blockages by Shaking

    8. Lesson 3: Releasing Tension With Dance

    9. DAY 3: Meridian Massage - Intro

    10. Lesson 1: Rejuvenating Lemon Meridian Massage

    11. Lesson 2: Meridian Massage

    12. DAY 4: Meridian Stretches - Intro

    13. Lesson 1: Meridian Stretches

    14. DAY 5: Breaking Habits

    15. Tell us about your habits

    16. Day 6: Putting it all together

    17. Live call recording - Lemon massage Working with resistance Breaking habits

    18. You Are Here To Shine - Live

    1. Week 2 - Intro

    2. Day 1 - Introduction To The Chakras

    3. Full Chakra Meditation

    4. Day 2 - I am Nourished and Powerful! Base and Second Chakras

    5. Base Chakra Audio Meditation

    6. Second Chakra audio

    7. Lets hear about your experience from the Base and Second Chakras

    8. Day 3 - I love and accept myself! Solar Plexus Chakra

    9. Solar Plexus audio meditation

    10. Day 4 - My heart is open and loving! Heart Chakra

    11. Heart Chakra audio meditation

    12. Let your artist express

    13. Day 5 - I live my truth! Throat Chakra

    14. Throat Chakra audio meditation

    15. Your Experience From Heart and Solar Plexus Chakras

    16. Day 6 - Peaceful Mind and Divine Connection! Third Eye Chakra

    17. Third Eye audio meditation

    18. Day 6 - Peaceful Mind and Divine Connection - Crown Chakra

    19. Crown Chakra audio meditation

    20. And more to express

    21. You Are Here To Shine - Live

    1. Week 3 - Being Your Own Doc. - Introduction

    2. Day 1 - Dont Forget To Breath! - Breath Awareness

    3. Breathing Meditation Audio

    4. Day 2 - How do you feel my friend? Working With Emotions.

    5. Transforming Emotions. Audio Meditation

    6. Would love to hear about your breathing and emotions experiences.

    7. Day 3 - UUUfff, This Mind Never Stops!

    8. How to calm the mind - Audio Meditation

    9. The art studio

    10. Day 4 - Getting to know myself. Psychological tendencies

    11. Healing the Inner Child

    12. Day 5 The Gini At Your Service - Balancing The Energy Body.

    13. Balancing The Energy Body - The Carrot And Onion Meditation

    14. Your personal landscape. Body - Mind interaction

    15. Day 6 - Putting It All Together

    16. Complete Healing Meditation

    17. You Are Here To Shine - Live

    1. Week 4 - Breaking To Freedom - Introduction

    2. Day 1 - The Magic Triangle

    3. From Some-Thing to No-Thing. The Infinite Breath Of Life

    4. Day 2 - The infinite mind & the power of visualization

    5. Cosmic - Glactic - Qi Gong

    6. Day 3 - Who Are You My Friend

    7. The Process Of Feeling And The Idle Place

    8. Day 4 - The Legend Of Time

    9. Going Back In Time Meditation

    10. Day 5 - The Living Mirror

    11. Breaking Boundaries - Listen....Life Is Whispering

    12. Day 6 - The Gift Of Relaxation

    13. Guided Relaxation With Yair

    14. You Are Here To Shine - Live

About this course

  • €650,00
  • 105 lessons
  • 9 hours of video content

Discover your potential, starting today