Course curriculum

    1. The Sacred Space Of Meditation

      FREE PREVIEW

    2. Big Welcome My Friend

      FREE PREVIEW

    1. Lesson 1: My Personal Story

      FREE PREVIEW

    2. Lesson 2: Why to meditate

      FREE PREVIEW

    3. Lesson 3: Breaking the myth - It is easy!

      FREE PREVIEW

    4. Lesson 4: The power of awareness

    5. Lesson 5: The ego and infinity

    6. Lesson 6: Meditation and Its Mental and Physical Health Benefits

    1. Lesson 1: How to meditate

    2. Lesson 2: Facing anxiety and discomfort

    3. Lesson 3: Working With Negative Thoughts

    4. How To Stop Obsessive Thoughts

    5. Lesson 4: Is it for everyone?

    6. Lesson 5: Assessing Progress

    1. Lesson 1: Which meditation should I choose?

    2. Lesson 2: Guided or silent meditation

    3. Lesson 3: Breathing meditation

    4. Breathing to infinity

    5. Lesson 4: Body awareness - mindfulness meditation

    6. Lesson 5: Guided relaxation meditation

    7. Relaxation with Yair 🍃 ｜ Guided Meditation with Yair

    8. Lesson 6: Infinity meditation

    9. The carrot and onion meditation - Explain

    10. Carrot and onion meditation

    11. Lesson 7: Gratitude and humbleness

    12. From Gratitude To Balance - Guided Meditation

    1. Short meditations for the modern busy lifestyle

    2. The Magic Of Relaxation ｜ Short Meditation with Yair

    3. Clear Your Mind Between Meetings ｜ Short Meditation with Yair

    4. Sync Your Mind And Heart ｜ Short Meditation With Yair

    1. Lesson 1: Discovering the idle place

    2. Meditation on the idle place and the process of creation.

    3. Lesson 2: Meditation and spiritual practice

    4. Welcome Home Meditation

    5. Lesson 3: Love meditation

    6. The Power Of Love - Guided Meditation

    7. Lesson 4: The spiritual community

About this course

  • €40,00
  • 45 lessons
  • 5 hours of video content

Discover your potential, starting today

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